So you’ve had a lash lamination treatment or are about to book one? You might be wondering how your sleeping habits will affect the longevity and results of your lash lift. Lash lamination is a beauty treatment that enhances your natural lash curl and look, an easy beauty alternative to lash extensions. While lash extensions involve attaching synthetic lashes for length and volume, lash lamination is all about enhancing your natural lashes. The truth is, yes, how you sleep can indeed affect your lash lamination results, your natural lashes’ health, the fluffy finish of your lashes and the long-term effects of the lamination process.
Why Sleep Position Matters
In the first 24-48 hours after your lash lamination, your lashes are most vulnerable. The lifting solution applied during the treatment needs this time to fully set and achieve the best results, something students learn early in a professional lash lifting course. Sleeping on your face or side can cause your lashes to move, become misshapen or lose their newly laminated curl. Pressure on your lashes during sleep can cause kinks or flatten the lift, affect the overall results and harm lash integrity.
Plus your lash follicles are delicate after the chemical process and putting too much pressure or friction on them through bad sleeping habits can affect lash growth, lash health and your overall lash lift aftercare results.
Lamination Tips
To keep your lash lift looking good and fluffy for the first 48 hours after treatment here are some must-do’s:
- Sleep on Your Back: The best position to sleep in after a lash lift is on your back. This minimises maintenance by not putting any pressure on your lashes and protecting your natural lashes from getting flattened or misshapen.
- Satin Pillowcase: Satin pillowcases reduce friction compared to cotton fabrics. This helps keep your lash shape, reduces lash shedding and keeps your lashes in excellent condition during the healing process.
- No Eye Masks: While eye masks are great for beauty sleep they are not recommended during the first 48 hours after lamination. Eye masks can compress lashes, affect the setting process, and potentially flatten or shift lashes.
When to Sleep After Lamination
Generally you should exercise extra care for at least the first 48 hours after lamination. This critical period allows the chemical solution and lamination solutions to fully set so your lashes can maintain their lifted shape. After this period lashes are usually stable enough for clients post-treatment to go back to normal sleeping habits. But practising gentle sleep habits long-term will keep your lashes healthy and fuller and prolong the benefits of your lash lift.
Aftercare
Good aftercare is key to enjoying long-term results from your lash lamination. Your lash professional or beauty expert will advise you to avoid water, hot water and excessive moisture such as steam, hot showers or lash baths for at least 48 hours after treatment, which is a key principle taught in an eyelash lift short course in Brisbane. Excessive moisture including exposure to creams such as eye creams, heavy creams and even foaming cleansers can compromise the lifting solution.
To protect your gorgeous lashes further avoid excessive heat and heat from saunas, hot tubs or cooking steam as this type of moisture can disrupt the application process. Using a good lash cleanser after the initial healing period can also help keep your lashes intact without causing allergic reactions or irritation. Using products recommended by your lash technician such as a spoolie brush or lash serum can help with lash growth and health. A daily quick brush through your lashes with a clean spoolie brush will prevent lashes from getting tangled and keep them fluffy. Lash serums applied regularly can support the natural hair growth cycle and get you fuller lashes and minimal maintenance long-term.
Long-Term Lash Health and Beauty Secrets
While proper sleep positioning and aftercare are key immediately after lamination, gentle habits will help long-term lash health. Don’t use lash glues from false lashes or lash extensions too much as they will strain your natural lashes and weaken lash follicles. Embrace your natural beauty by using fewer fake lashes or eyelash extensions and choose beauty treatments like lash lifts to get effortless beauty and long-term lash growth.
Professional eye treatments or other beauty services from experienced lash technicians, particularly those who have completed an eyelash lifting course, will complement your lash lift results without damaging your lashes. Proper aftercare, minimal maintenance and following beauty professional advice will not only extend the fluffy finish and enchanting look of your lamination treatment but also contribute to your overall natural beauty and lash health.
FAQ
Can I sleep on my side after getting a lash lamination?
Best to avoid sleeping on your side for the first 48 hours after the treatment. Sleeping on your back will keep the perfect lash curl and shape.
How soon after lash lamination can I go back to normal sleeping?
You can go back to normal sleeping after 48 hours but practicing gentle sleeping positions will extend the beauty benefits of your lash lift.
Will using an eye mask ruin my lash lamination?
Yes, eye masks will compress your lashes and disrupt the lifting solution and damage your lashes especially in the first hours after the treatment.
Will my lashes flatten if I sleep face down?
Sleeping face down immediately after your lamination treatment will flatten or distort your newly laminated lashes and negatively impact their shape and potentially long-term lash health.
How do I protect my lash lamination while sleeping?
Sleeping on your back and using satin pillowcases are the best way to keep your lashes fluffy, intact and overall lash lift results.